Tag Archives: Radiant Health

Adele Good – FIRST 5K OFF Bucket List!

“Feeling a bit anxious as the sun just rose out my window exposing another gorgeous day here in Cape Town… a little part of me hoped it would be pouring today so I had an excuse to stay in. As … Continue reading

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Barefoot and JOYful on Cape Town Beach

So fun to have developed a new passion at 60. I ran for a few years before 2011 and have started up again and LOVE it! Jogging on the beach is so exhilarating… as my barefeet hit the sand I … Continue reading

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All Good Healthy Tip with Adele Good in Grapevine, Texas

All Good Healthy Tip with Adele Good in Grapevine, Texas. Adele took an early walk, witnessed a lovely sunrise and is standing in the middle of a Bird Paradise! She giggles as she enjoys her exercise and the sounds of … Continue reading

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