Tag Archives: Cape Town

Adele Good – FIRST 5K OFF Bucket List!

“Feeling a bit anxious as the sun just rose out my window exposing another gorgeous day here in Cape Town… a little part of me hoped it would be pouring today so I had an excuse to stay in. As … Continue reading

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Adele Good on What’s Below the Surface of Cape Town Waters?

Living by the ocean in Cape Town for the past month has been so exhilarating! Lots of opportunities to experience new things including running barefoot on the  beach each morning and actually enJOYing the sensations of the wind and sand as … Continue reading

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