Tag Archives: All Good Healthy Tip

Essential Oils – Essential to Good Health

Have you discovered the ancient secrets of essential oils yet?  Ever think about how refreshing peppermint makes you feel, how relaxing lavender can be or how eucalyptus quickly relieves congestion? Or, depending on your age and early oral health, the effects of … Continue reading

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Adele Good – FIRST 5K OFF Bucket List!

“Feeling a bit anxious as the sun just rose out my window exposing another gorgeous day here in Cape Town… a little part of me hoped it would be pouring today so I had an excuse to stay in. As … Continue reading

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Barefoot and JOYful on Cape Town Beach

So fun to have developed a new passion at 60. I ran for a few years before 2011 and have started up again and LOVE it! Jogging on the beach is so exhilarating… as my barefeet hit the sand I … Continue reading

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Adele Good on Essential Oils

All Good Healthy Tip – Adele Good, founder of All Good International, shares some of her favorite Essential Oils.  Her work with many Shamans and indigenous cultures in the Amazon, South Africa, and the US has made her aware that … Continue reading

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